Four Directional Punch

Ready Posture:

  1. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
  2. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.
  3. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
  4. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.
  5. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
  6. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.
  7. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

End: Bring the foot back to a ready position.

Club Locations:

Stamford TaeKwon Do
Casterton College 

Ryhall Rd

Great Casterton 

Stamford

PE9 4AT

  

Oakham TaeKwon Do

Active Rutland Hub,

Oakham Enterprise Park,

Ashwell Road, 

LE15 7TU

 

Tel: 07771 865373

 

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Call us on: 07771 865373

or email: enquiries@tkdclasses.co.uk

 

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