Four Directional Punch

Ready Posture:

  1. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
  2. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.
  3. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
  4. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.
  5. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
  6. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.
  7. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

End: Bring the foot back to a ready position.

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Stamford GTUK TaeKwon Do
Bluecoat School

Green Lane

Stamford

PE9 1HE

  

Oakham GTUK TaeKwon Do

Rutland Community Hub

Lands End Way

Oakham

LE15 6RB

 

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